Pricing & Duration

• Booking Deposit 280.-

• Total price for the session is CHF 340.-

• We will charge 280.- through the website and the remaining you can pay after the session if you are satisfied - Twint or cash.

• Normally the session goes between 2 - 2.5 hours. If the session goes over two and a half hours, I would appreciate an additional fee of CHF 25.- per extra 15 minutes.  I understand that in healing work big processes can arise, and timing can be unpredictable.

• If your budget is tight, I’m flexible — the process and your satisfaction is more important than the clock.

Important Notes

• Please do not eat anything 3 hours before the appointment and no animal products at least 24 hours before.

• Your body temperature may drop, so bring warm socks, and warm & compfortable clothes with you.

• Bring something to snack for afterwards.

• It’s recommended to allow at least an hour afterward to rest and reflect.

  
  

The serene surroundings are ideal for grounding—whether through a walk in nature, visiting the nearby café, or journaling about your experience. This time is for you, and Mahara invites you to fully embrace it. Breathwork is a gentle yet powerful healing practice that focuses on your breath flowing as an open, relaxed, and conscious wave.

This full respiratory technique enhances the flow of life intelligence throughout the body-mind, regulates the nervous system, clears subconscious patterns, cultivates higher states of consciousness, and creates coherence between the heart and brain.

What are the benefits?

Have you ever felt stuck in life, weighed down by anxiety or depression? Do you struggle with self-love, negative self talk, doubt or fear of the future? Do you feel stuck energy in the body? Are you curious about connecting more deeply with your spirit and inviting more trust?

Breathwork can help with all of this and more. Through this practice, you can find clarity, feel grounded and loved, heal emotional wounds, and releases stuck energy. It strengthens your connection to self, boosts your trust, and promotes vibrant health, mental clarity, and emotional resilience.

Mahara’s Breathwork Journey

Mahara’s passion for breathwork began in 2012 during a trip to India, where she sought natural ways to heal her asthma. In 2014, she completed a month-long Pranayama teacher training in the Himalayas. Later, while living in Dunedin, New Zealand, she turned to the Wim Hof Method to cope with the cold climate and completed a 10-week training and during the lock down in India she completed another Breathwave teacher training. Beside her trainings, she explored various styles of breathwork. Today, Mahara offers both group and one-on-one sessions, with her private sessions delivering a deeply personalized and transformative experience.

Location

• Equilibra, A Sanctuary for Inner Alchemy & Awakening

  Webereistrasse 7, 8757 Filzbach, Switzerland

I look forward to welcoming you here at our beautiful sanctuary Equilibra.

With Love

Mahara